How drinking Kava can help you sleep and adjust to Daylight-Savings Time

Daylight-savings time (DST) begins on Sunday March 12, 2017 when in the middle of the night the clock jumps forward an hour. While a simple one-hour shift may not seem like a big deal, research has shown that the clock … Learn More

Trying Kava for the First Time? Here’s What to Expect

So you’re trying the interesting and natural herb Kava for the first time. You’ve heard the big promises – you’ll feel calmer, less stressed, less nervous, sleep better, find it much easier to relax your mind and body – and … Learn More

The story behind our new Fiji Kava – Vula Waka

I happened across the Vula Waka variety of kava about a year and a half ago when our Loa Waka farmer told us he had 10 plants of a special variety not grown very widely in Fiji that was ready … Learn More

How to Buy the Kava that is Best for You

If you are shopping for kava and having trouble deciding which variety/form to buy, answering 3 simple questions can help you decide which kava is best for you. Why do you want to drink kava? What positive affects are you … Learn More

The Science Behind the Natural Calm of Kava

Scientific research has led to a greater understanding of the active ingredients, or kavalactones, in kava root and the beneficial, natural calming effect that drinking kava provides. Kavalactones Are the Key The key benefit of drinking Kava is its ability to … Learn More

What is the Strongest Kava or Kava Product?

The wide selection of kava varieties and kava products on the market vary in strength and potency. Here we discuss what makes for the strongest kava and give you a rundown of how to select between kava products and preparation … Learn More

Is Kava a Nootropic?

Kava is known for a wide range of benefits when drank and even when used externally. We look past the calmness, relaxation, and anxiety relief, and research if additional benefits are on the same level as brain-loving nootropics. We get … Learn More

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