How drinking Kava can help you sleep and adjust to Daylight-Savings Time

Daylight-savings time (DST) begins on a weekend in March, when in the middle of the night the clock jumps forward an hour. While a simple one-hour shift may not seem like a big deal, research has shown that the clock … Learn More

Trying Kava for the First Time? Here’s What to Expect

Trying Kava for the First Time? Here’s What to Expect First Time to Kava So you’re trying the amazing, all-natural herb Kava for the first time. You’ve heard the rave reviews – drink kava and you’ll feel calmer, more mentally and physically … Learn More

The story behind our new Fiji Kava – Vula Waka

I happened across the Vula Waka variety of Fiji kava about a year and a half ago when our Loa Waka farmer told us he had 10 plants of a special variety not grown very widely in Fiji that were … Learn More

How to Buy Kava that is Best for You

Choosing The Best Kava for You? It is not easy to know what the best kava is when you look to buy kava the first time. It can be hard to know what kava variety to purchase, answering 3 simple … Learn More

The Science Behind the Natural Calm of Kava

You’ve heard of it, but how does kava work? Here we explain the science behind kava’s calming effects. Scientific research has led to a greater understanding of the active ingredients, or kavalactones, in kava root and the beneficial, natural calming … Learn More

What is the Strongest Kava or Kava Product?

The wide selection of kava varieties and kava products on the market vary in strength and potency. Here we discuss what makes for the strongest kava and give you a rundown of how to select between kava products and preparation … Learn More

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