Four Ways to Calm Your Mind

Below we share four ways to calm your mind. The benefits of a calm and relaxed mental state are well known. Achieving it is the challenge. Today, we flit between digital channels driven by constant notifications and FOMO, (fear of … Learn More

How Kava makes you happy, (not high)

People are increasingly turning to drinking kava to boost their mood and make them feel happier. They are discovering that it is a great alternative to alcohol for social relaxation. People become interested in drinking kava when they are looking … Learn More