Do you struggle to catch consistent z’s at night? Whether you experience racing thoughts, jittery legs, or just an inability to let yourself relax, you're not alone. Millions of people turn to natural sleep aids like herbal teas, lavender, or others to try to quiet...
Sleep the Way Nature Intended with Kava You spend about one-third of your life sleeping—or at least trying to. Sleep is essential for recharging your body and mind, helping you wake up refreshed and ready to take on the day. The quality of the one-third you spend...
Kava: A Healthier Buzz without Alcohol There’s nothing wrong with wanting to have a nice cold beer or glass of wine after a long, stressful workday. It can feel amazing to finally collapse onto the couch, turn on your favorite TV show, and have a drink to unwind....
Tossing? Turning? Worrying? Checking the clock every hour wondering when you’ll finally fall asleep? Soothe anxiety and be out like a light tonight with kava! Stress and anxiety often feed off each other and keep you from getting the sleep you need. At some point it’s...
Whether you’re looking to relax with friends or unwind from the worries of life, we’ve got something for everyone. Check out your next relaxation destination!