How Kava makes you happy, (not high)

  How kava makes you happy, not high and answers to other common questions from those looking to try kava for social recreation. One of the many beneficial effects of kava is its ability to elevate a persons’ mood and make … Learn More

How drinking Kava can help you sleep and adjust to Daylight-Savings Time

Daylight-savings time (DST) begins on Sunday March 12, 2017 when in the middle of the night the clock jumps forward an hour. While a simple one-hour shift may not seem like a big deal, research has shown that the clock … Learn More

Trying Kava for the First Time? Here’s What to Expect

So you’re trying the interesting and natural herb Kava for the first time. You’ve heard the big promises – you’ll feel calmer, less stressed, less nervous, sleep better, find it much easier to relax your mind and body – and … Learn More

The story behind our new Fiji Kava – Vula Waka

I happened across the Vula Waka variety of kava about a year and a half ago when our Loa Waka farmer told us he had 10 plants of a special variety not grown very widely in Fiji that was ready … Learn More

How to Buy the Kava that is Best for You

If you are shopping for kava and having trouble deciding which variety/form to buy, answering 3 simple questions can help you decide which kava is best for you. Why do you want to drink kava? What positive affects are you … Learn More

Kava vs Kratom: The Important Differences You Need to Know

Kava and Kratom are increasingly being sold alongside each other at kava bars and in stores online. While they maybe similar in name and drink appearance, truth is, they are worlds apart. In this post we look at some the … Learn More

The Science Behind the Natural Calm of Kava

Scientific research has led to a greater understanding of the active ingredients, or kavalactones, in kava root and the beneficial, natural calming effect that drinking kava provides. Kavalactones Are the Key The key benefit of drinking Kava is its ability to … Learn More

What is the Strongest Kava or Kava Product?

The wide selection of kava varieties and kava products on the market vary in strength and potency. Here we discuss what makes for the strongest kava and give you a rundown of how to select between kava products and preparation … Learn More

Is Kava a Nootropic?

Kava is known for a wide range of benefits when drank and even when used externally. We look past the calmness, relaxation, and anxiety relief, and research if additional benefits are on the same level as brain-loving nootropics. We get … Learn More

Kava: A Natural Sleep Aid

Kava is well known for its’ mind and body relaxation properties and that makes it the ideal herbal supplement for those who have trouble getting to or staying asleep. So if you have problems meeting the Sand Man, here’s why … Learn More

The Journey of Kava: From Ceremonies in the South Pacific to Social Relaxation in the US

Here in the US, kava root is gaining well deserved popularity to calm the mind and body. Coming in the form of either: ground root, instant powder or flavored drink products, its natural abilities for stress relief and relaxation at … Learn More

4 Ways to Limit Stress and Anxiety While Traveling

Whether you’re traveling for business or pleasure, the actual travel part can be incredibly stressful and anxiety ridden for some – especially when it comes to flying. Long lines at the airport, followed by cramped overhead spaces and compact seats, can … Learn More

Kava Tea: a Natural Way to Relieve Temporary Anxiety and Reduce Stress

Drinking a brew of kava tea is a natural remedy that you can turn to when you need an emotional lift in life. Life inevitably has its’ ups and down.  In the down times, the stresses and strains of life … Learn More

Relaxation Drinks

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A Better way to Relax   The Relaxation drink is a relatively new idea in easing stress and helping people wind down from an ever increasingly busy life. Able to offer the benefits of calm once only available from alcohol … Learn More

Kava in the News

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Kava Articles from around the world The Bay Areas First Kava Bar Opens! In a wonderful piece of news, what’s shaping up to be an awesome kava bar opened up in Berkeley on Friday 1/23/15 and they are serving our … Learn More