It's Friday afternoon—you’re well over “hump day” and so close to the weekend you can taste it. Your friends are hitting up the group text for plans to go out for a night of fun. But between work deadlines, shuttling kids to and from extracurriculars, and that...
Kava and Anxiety
Effects of Kava
The Beneficial Effects of Kava More and more people are discovering the many beneficial kava root effects and how it is a natural way to relax your mind and body. Kava root effects are known to be both mental (heady) and physical (heavy). The effects of any given kava...
How drinking Kava can help you sleep and adjust to Daylight-Savings Time
Daylight-savings time (DST) begins on a weekend in March, when in the middle of the night the clock jumps forward an hour. While a simple one-hour shift may not seem like a big deal, research has shown that the clock change does mess with sleep patterns and the body’s...
Trying Kava for the First Time? Here’s What to Expect
So, you’ve discovered kava and want to try it for the first time? Bula! Drinking kava for the first time is quite an unforgettable experience, and it can help you feel calmer, relax mentally and physically, ease sore muscles, feel less stressed, and sleep better....
Relax Your Mind & Body Naturally
Whether you’re looking to relax with friends or unwind from the worries of life, we’ve got something for everyone. Check out your next relaxation destination!