It's Friday afternoon—you’re well over “hump day” and so close to the weekend you can taste it. Your friends are hitting up the group text for plans to go out for a night of fun. But between work deadlines, shuttling kids to and from extracurriculars, and that...
I happened across the Vula Waka variety of Fiji kava about a year and a half ago when our Loa Waka farmer told us he had 10 plants of a special variety not grown very widely in Fiji that were ready to be harvested and asked if I wanted to try it. The kava enthusiast...
Time to learn more about Kava and kavalactones. How does kava work? What are kavalactones? Here we explain the science behind kava's calming effects. Scientific research has led to a greater understanding of the active ingredients, or kavalactones, in kava root and...
The wide selection of kava varieties and kava products on the market vary in strength and potency. Here we discuss what makes for the strongest kava and give you a rundown of how to select between kava products and preparation methods to help you get the strongest...
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