For many people, the word “travel” tends to be associated with pleasing images of white sand beaches, epic mountaintops, and invigorating reunions with friends from around the globe. But, as fun as it is to escape everyday life and jet off to an exotic locale, the...
Daylight-savings time (DST) begins on a weekend in March, when in the middle of the night the clock jumps forward an hour. While a simple one-hour shift may not seem like a big deal, research has shown that the clock change does mess with sleep patterns and the body’s...
So, you’ve discovered kava and want to try it for the first time? Bula! Drinking kava for the first time is quite an unforgettable experience, and it can help you feel calmer, relax mentally and physically, ease sore muscles, feel less stressed, and sleep better....
I happened across the Vula Waka variety of Fiji kava about a year and a half ago when our Loa Waka farmer told us he had 10 plants of a special variety not grown very widely in Fiji that were ready to be harvested and asked if I wanted to try it. The kava enthusiast...
How to Choose the Best Kava for You Choosing the best kava for you and your needs can be a challenge. It is not always easy to know what product or variety to buy. Answering three simple questions can make the selection process simple: Why do you want to drink kava?...
We Were on the Search for the Best Vanuatu Kava The first stop was a local Nakamal (Kava Bar) for some fresh Kava root! It was always a treat to help cure that jet-lag and enjoy a cultural tradition where drinking kava was born. As on every trip I visually inspected...
Fiji Kava In this blog post, Kalm with Kava founder and owner, Mike Munsell talks about his latest visit to the Pacific Islands in search of the highest quality kava.Building Kava Connections When I started Kalm with Kava in 2010, I knew that sourcing directly from...
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