Struggling to get enough zzz's at night? When counting sheep falls short and you find yourself craving a night of deep slumber, it’s time to consider whether natural vs OTC sleep aids may be the solution. While OTC (over-the-counter) sleep aids have been a traditional...
Tired of being...well, tired? Join the club. Many try sipping herbal teas at night to soothe their bedtime troubles, like chamomile or Ashwagandha. However, more and more people are finding those teas don’t work and still toss and turn at night. If you’re in the same...
Struggling to switch off your brain at night? Say goodbye to counting sheep and hello to kava! At Kalm with Kava, we've experienced how kava can help turn restless nights into restful delights, naturally. So before you turn to a bottle of melatonin or synthetic sleep...
Muscle soreness, tension, pain, and fatigue are challenges that athletes and fitness enthusiasts face when pursuing sports and well-being. That’s why some athletes have turned to kava to aid in relieving their pain. Instead of opioid painkillers or artificial muscle...
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