Kava: A Healthier Buzz without Alcohol There’s nothing wrong with wanting to have a nice cold beer or glass of wine after a long, stressful workday. It can feel amazing to finally collapse onto the couch, turn on your favorite TV show, and have a drink to unwind....
Tossing? Turning? Worrying? Checking the clock every hour wondering when you’ll finally fall asleep? Soothe anxiety and be out like a light tonight with kava! Stress and anxiety often feed off each other and keep you from getting the sleep you need. At some point it’s...
Struggling to get enough zzz's at night? When counting sheep falls short and you find yourself craving a night of deep slumber, it’s time to consider whether natural vs OTC sleep aids may be the solution. While OTC (over-the-counter) sleep aids have been a traditional...
Tired of being...well, tired? Join the club. Many try sipping herbal teas at night to soothe their bedtime troubles, like chamomile or Ashwagandha. However, more and more people are finding those teas don’t work and still toss and turn at night. If you’re in the same...
Whether you’re looking to relax with friends or unwind from the worries of life, we’ve got something for everyone. Check out your next relaxation destination!