Struggling to get enough zzz's at night? When counting sheep falls short and you find yourself craving a night of deep slumber, it’s time to consider whether natural vs OTC sleep aids may be the solution. While OTC (over-the-counter) sleep aids have been a traditional...
Tired of being...well, tired? Join the club. Many try sipping herbal teas at night to soothe their bedtime troubles, like chamomile or Ashwagandha. However, more and more people are finding those teas don’t work and still toss and turn at night. If you’re in the same...
Struggling to switch off your brain at night? Say goodbye to counting sheep and hello to kava! At Kalm with Kava, we've experienced how kava can help turn restless nights into restful delights, naturally. So before you turn to a bottle of melatonin or synthetic sleep...
When it comes to kava, there’s lots of varieties to choose from. If you’re new to the kava scene and trying kava for the first time, you may be asking yourself, “Instant or micronized—what’s the vibe?” Both instant and micronized kava are wonderful for on-the-go...
Whether you’re looking to relax with friends or unwind from the worries of life, we’ve got something for everyone. Check out your next relaxation destination!