Sleep the Way Nature Intended with Kava You spend about one-third of your life sleeping—or at least trying to. Sleep is essential for recharging your body and mind, helping you wake up refreshed and ready to take on the day. The quality of the one-third you spend...
So, you’ve discovered kava and want to try it for the first time? Bula! Drinking kava for the first time is quite an unforgettable experience, and it can help you feel calmer, relax mentally and physically, ease sore muscles, and feel less stressed. Kava is also a...
Kava: A Healthier Buzz without Alcohol There’s nothing wrong with wanting to have a nice cold beer or glass of wine after a long, stressful workday. It can feel amazing to finally collapse onto the couch, turn on your favorite TV show, and have a drink to unwind....
Tossing? Turning? Worrying? Checking the clock every hour wondering when you’ll finally fall asleep? Soothe anxiety and be out like a light tonight with kava! Stress and anxiety often feed off each other and keep you from getting the sleep you need. At some point it’s...
Struggling to get enough zzz's at night? When counting sheep falls short and you find yourself craving a night of deep slumber, it’s time to consider whether natural vs OTC sleep aids may be the solution. While OTC (over-the-counter) sleep aids have been a traditional...
Tired of being...well, tired? Join the club. Many try sipping herbal teas at night to soothe their bedtime troubles, like chamomile or Ashwagandha. However, more and more people are finding those teas don’t work and still toss and turn at night. If you’re in the same...
Struggling to switch off your brain at night? Say goodbye to counting sheep and hello to kava! At Kalm with Kava, we've experienced how kava can help turn restless nights into restful delights, naturally. So before you turn to a bottle of melatonin or synthetic sleep...
Whether you’re looking to relax with friends or unwind from the worries of life, we’ve got something for everyone. Check out your next relaxation destination!